Barnyard Millet Whole Unpolished (Samak Rice, Sama, Vrat Rice), popularly known as Jhangora in Uttarakhand, is a highly nutritious and gluten-free grain that has been a part of traditional Indian diets for centuries. Sourced with care and hygienically packed, this millet is perfect for those looking for a healthy alternative to rice and wheat. Rich in dietary fiber, protein, and essential minerals like iron and calcium, jhangora barnyard millet supports digestion, helps manage weight, and keeps you energized throughout the day.
It is especially popular during fasting (Navratri vrat) and is widely used to prepare delicious dishes like khichdi, kheer, pulao, and upma. Our premium quality jhangora barnyard millet is carefully cleaned and packed to retain its natural goodness, making it ideal for daily consumption.
Store in a cool, dry place and keep sealed to retain its freshness. With every pack, you take home not just nutrition, but a piece of Himalayan resilience.
Key Benefits:
- Naturally gluten-free and easy to digest
- High in fiber – supports gut health
- Helps in weight management
- Rich in iron and essential nutrients
- Ideal for fasting (vrat) recipes
How to Use: Cook just like rice or use it in: Khichdi, Kheer, Upma, Pulao
Country of Origin: India
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